Links - The Go Tos

          Here are some of my favorite sites to visit.  There will be more links in future posts, but these are the ones I am most likely to visit on a given day.


1.) The Heart Scan Blog

          Dr. William Davis is a preventional cardiologist.  If you want nutritional advice to prevent heart disease, you cannot find a better source than this.  I actually enjoyed his blog so much, that shortly after discovering it, I read it in its entirety from back to front.  It was really interesting to watch his suggestions evolve and become refined over that time.  The nutritional guidelines begin with the elimination of wheat products and continue on to expected staples such as Vitamin D and fish oil, but he also has other suggestions specifically related to different lipoprotein patterns.  I also enjoy the fact that he attributes his thinking and reasoning to scientific studies and clinical experience rather than deduction from the paleo idea.  As a resource, his blog is phenomenal.