Location is Everything

          My girlfriend and I are on vacation down South, and today is our first full day down here.  We were driving around today, a long commute to and back from the grocery store, and I said to her, "Wow, this is just really fun."  And it was.  It was beautiful.  The sun was shining, it was a warm but not oppressive 68 degrees, and we had the windows of the car rolled down.  We were wearing sunglasses instead of jackets.  We weren't really doing anything, just enjoying ourselves.  It was beautiful.

          For school (and work for me), we live in Ithaca, and our family homes are both up in the Northeast.  As much as we may complain about the weather and the snow, I think we lose sight of how it actually affects our lives.  The fact is, during the winter up North, you can't really enjoy any outdoor activities.  This is probably a little less true in New York City and the tri-state area, but still fairly accurate.

Week's Reflections - 1/7/12

          The first week of the new year is in the books!  I am excited to celebrate by heading on vacation next week.  Don't worry, I'll still post a few updates.


1.) New Track Your Plaque Article

          I like this article, because it's a very succinct and to the point summation of the reasoning behind the Track Your Plaque low carb diet.  Dr. Davis briefly describes the phenomena he sees with a low carb vs a low fat diet, through the lens of a cardiologist mainly concerned with heart disease.  His article is backed by many years of clinical experience managing the diet and heart health of his patients.  At the end, he also suggests that avoiding wheat in particular can also cause people to benefit in several non-heart related ways.  He doesn't break any new ground here, but I appreciate it for being short and concise and easy to understand with or without medical training.

Application Update - Interview at a Top School

No.  It wasn't actually Harvard.  That would just be silly.

          Recently, I interviewed at a top med school.  We are talking top 10 or 15 depending which ranking system you're looking at.  As I described in this article, I am not a stellar applicant.  I have a wildly mediocre GPA only partially balanced by a good MCAT.  Typically these top schools interview kids with great GPAs and great MCATs who have been published and done other spectacular things.  So yeah, I was surprised when I got the invite.  In all honesty, I thought this school in particular was the one I had the least shot at of all 25 on my list.

          I went into town a few days early, because I actually have friends who go/went there for undergrad.  I met up with them for coffee and to watch some football and all the usual things.  The funny thing is that I knew most of these kids from way back in high school or summer vacations.  What does that mean?  Well, when they heard I got an interview there, they had with some shock assumed I had turned myself into a top notch med school applicant who gave up his undergrad experience for perfect grades, when they know me more as the decent student and frat boy.  I was quick to reassure them that things had changed... but not that much.

Oh, the Powers of Vitamin D

I refuse to feel like this.

          I'm still at home for the holidays, and this winter season, some disgusting sinus infection decided to visit my family.  Well... except for one of us.  With my entire family sick, I started feeling the first hints of the sniffles.  No!!!  I'm going on vacation down South with my girlfriend on Friday, and I refuse to get a sinus infection now.  I bumped my daily 5k iu of vitamin D up to 10k for two days.  Sinus infection?  Gone.  Before it even began.

          Please keep in mind, 10k iu of vitamin D is not something you take for the long term.  You need to run blood tests to determine how much vitamin D you need to take daily, although the Vitamin D Council recommends about 5k iu per day for an adult.  Vitamin D is an incredibly powerful immune system boosting tool, and there is anecdotal evidence that taking a megadose for a day or two when symptoms of infection start to pop up can reduce the duration of your illness.

It's Not About the Money... But Damn I Want the Money

Yuppie

          I spent New Year's Eve partying it up in New York City with some friends from Cornell who are all employed people who have started "real life."  It's an odd feeling for me talking to them about work and life and everything, because I don't really feel like I have started "real life" yet.

          This gap year I'm taking is a weird limbo; I'm kind of working, but it's not full time and not at a long-term job, and I choose my own hours.  What's more, I have no idea where I'll be for the next four years, so I'm not really settling my roots in anywhere.  Plus, I'm staying at Cornell living close to campus.  Honestly, my life hasn't changed that much from how it was as an undergrad, except that schoolwork has been traded out for some work work.

Book Review: In Stitches

          I got In Stitches by Anthony Youn for Christmas.  Up until now, any reading I have done related to medical school has been aimed at getting in.  Now that I have an acceptance, I want to get an idea of what the hell I'm getting myself into.

          In that regard, I actually feel like I am well behind most other pre-meds.  It seems like all other pre-meds either have a parent who is a doctor or a long line of relatives who are doctors, and these students have some idea of what the whole process is like.  In my family, it'll just be me, and I have no idea what the hell is coming next.

          I have mixed feelings about the book.  I thought the first half was pretty disappointing.  Literally the first hundred pages were concerned with his troubles with girls, and I have to say... I just didn't care.  Also, his thoughts on his jaw surgery were remarkably brief, which was disappointing.  As a doctor who would go on to become a plastic surgeon, I had hoped he would share more thoughts on his own time under the knife.

Raiders Break My Heart

          Well, the Raiders managed to break my heart yet again.  Somehow, the football gods decided to give them a chance.  One of the many win loss scenarios that would allow the Raiders the chance to sneak into the playoffs actually occurred.  Tebow and the Broncos lost.  It was amazing.  All the Raiders had to do was win.

          They couldn't do it.

          This has been an up and down season for the Raiders.  We have had some solid wins and some disgusting losses.  The implosion against the Lions and playing like a college team against the Dolphins are the two that sting the most.  Except, maybe, for the one earlier today.